Women's Program

Ving Tsun Kung Fu is a martial art originally invented by a woman for a woman.

We trace our lineage back to the founder of the system, Yim Ving Tsun. According to legend, Yim Ving Tsun needed a fighting style that would help her win a fight against a warlord who wanted to force her to marry him. The result: a brilliantly designed system that allows for all body types, regardless of stature or physical fitness, to defend against a larger, stronger, attacker.

At our school, we provide a progressive, social justice-oriented safe space for women to train real kung fu, without egos, tournaments, belts, yelling, or bowing. Our classes are uniquely suited to women’s self-defense and martial arts training due to Ving Tsun's emphasis on proper skeletal structure and techniques that rely on efficient and intelligent movement, not strength, to deliver maximum power. As a byproduct of physical training, many women notice an improvement in all areas of their life. They find themselves more focused, assertive, and able to confront situations as they occur.

Standard Training Program

The Women's Program is unique in that it provides an environment for women to excel in martial arts and ultimately learn effective self defense against larger, stronger attackers. Women will initially train exclusively with other women in the program and are separate from the men's program. 

Introductory Class

The Introduction will give a good insight into Ving Tsun, kung fu training, and our school before signing up for a full training program. Introductions are by appointment only. Sign up here.

Class Times

Evening Class: Monday, Wednesday, Thursday 7-9pm (Tuesdays pending)

Saturday Class 11-1pm

Need some inspiration? 

Perseverance and Power: Completing a Two-Year Kung Fu Program with Chronic Illness